Essentialism is, simply put, only living for what matters. Greg McKeown, author of the global bestseller “Essentialism: The Disciplined Pursuit of Less,” discusses the choice of essentialism vs. non-essentialism in the age of FOMO, and how to prioritize our time and energy.
Later in the show, Patrick reflects on conversation with a friend that unexpectedly made him rethink his own priorities.
The two-party system has been an entrenched feature of the U.S. electoral system since its inception. Is change even possible? In the second episode of
Cave Day founders Jake Kahana, Jeremy Redleaf and Molly Sonsteng share how an experiment in productivity among friends became a startup success helping companies, teams,
Meredith Golden is a dating expert, dating app ghostwriter and founder of SpoonMeetSpoon. The married NYC mom and former psychotherapist, spends hours per day creating
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