Essentialism is, simply put, only living for what matters. Greg McKeown, author of the global bestseller “Essentialism: The Disciplined Pursuit of Less,” discusses the choice of essentialism vs. non-essentialism in the age of FOMO, and how to prioritize our time and energy.
Later in the show, Patrick reflects on conversation with a friend that unexpectedly made him rethink his own priorities.
Dina Kaplan reveals how life as a media startup mogul led to a new life mission: to bring FOMO and FOBO-busting meditation and mindfulness to
The COVID-19 pandemic exposes the powerful human need for community and interaction, and social distancing and quarantine requirements represent a nontrivial challenge to the mental
What makes a hit? Jacob Fain of Sony/ATV Music Publishing knows that the path from creative genius to creative success is rarely a straight line.
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