Dina Kaplan: From Panic Attack to Paramita

Dina Kaplan reveals how life as a media startup mogul led to a new life mission: to bring FOMO and FOBO-busting meditation and mindfulness to the modern world.

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season 4

Cultivating Resilience in a Pandemic

The COVID-19 pandemic exposes the powerful human need for community and interaction, and social distancing and quarantine requirements represent a nontrivial challenge to the mental

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How Bad is Your FOMO?